When it comes to healthcare in San Pedro, Wilmington, and the South Bay, HarborCHC is the first and best resource for you and your family. But when you need assistance beyond healthcare, here are community resources that can help.
All the information included here was verified with the organizations, and is accurate at the time of writing. But program details do change from time to time, so if you have questions, use the contact information provided to get in touch with the organization directly.
Healthcare
- Primary medical care, pediatrics, OB/GYN, dental care, mental health care, substance use disorder (SUD) treatment, diabetes care, asthma care, mammograms, podiatry, HIV prevention, and more: HarborCHC
- Dental care, children and adults: HarborCHC
Benefit Enrollment Assistance
- Medi-Cal, Denti-Cal, and other insurance programs – enrollment and renewal assistance: HarborCHC
- Cal-Fresh food benefit enrollment and renewal assistance: Harbor Interfaith Services (Services provided by HarborCHC).
Food
- Community fridge & pantry: Boys & Girls Club of the Los Angeles Harbor
- Low-cost lunch: Anderson Senior Center
- Food pantry and home food delivery: Harbor Interfaith Services
- Food pantry and emergency food assistance: Salvation Army
- Food pantry on Fridays: YWCA
- Home meal delivery: San Pedro Meals on Wheels
- Grab & Go meals for all ages: Toberman Neighborhood Center
- Free fresh produce: Wilmington YMCA
Clothing, Diapers, & Personal Hygiene Products
- Clothing and personal hygiene products: Harbor Interfaith Services
- Diapers: Harbor Interfaith Services
Domestic Violence Assistance
- Domestic violence hotline, confidential emergency shelter, and support services: Los Angeles County Domestic Violence Hotline
- Emergency and crisis services including shelter: Rainbow Services
Housing & Utility Assistance
- Housing, rental assistance, utility cost assistance: Harbor Interfaith Services
- Utility bill assistance: Salvation Army
- Housing, rental assistance, utility cost assistance: Toberman Neighborhood Center
- Emergency temporary housing, emergency grants for housing-related and other issues: HarborConnects
Childcare and Educational Programs for Children & Teens
- Childcare and after-school programs: Harbor Interfaith Services
- After-school programs: Toberman Neighborhood Center
- Childcare, early childhood education, and family support: Child Lane
- Childcare: YWCA Harbor Area
- Family financial assistance for children’s extracurricular activities, arts scholarships: Caulder Lamm Alliance for Children
- Art & writing workshops, music lessons, singing lessons: Hearts Respond Outpost Resource Center
- Tutoring & reading support: Hearts Respond Outpost Resource Center
- Life skills support group (3rd grade through middle school): Hearts Respond Outpost Resource Center
- Counseling support group (teens): Hearts Respond Outpost Resource Center
- College & job readiness programs, tutoring, arts programs, sports leagues, leadership training, STEM center, free books: Boys & Girls Club
Classes & Activities for All Ages
- Enrichment classes, sports programs, workout facilities, swimming pool: Wilmington YMCA
- ESL & GED classes, computer and financial literacy: Toberman Neighborhood Center
- Parenting support group: Hearts Respond Outpost Resource Center
- Computer classes: YWCA Harbor Area
Classes & Activities for Seniors (Aged 50 and over)
- Exercise, hobbies, games, social activities, music, and the arts: Anderson Senior Center
Employment, Jobs, & Training
- Job placement: Harbor Interfaith Services
- Pre-employment and employment support: Toberman Neighborhood Center
- Computer classes: YWCA Harbor Area
- Business training: YWCA Harbor Area
Legal Aid
- Legal representation and information: Legal Aid Foundation of Los Angeles
- Tenants’ rights, immigration legal aid: Toberman Neighborhood Center
Substance Use Disorder Treatment & Addiction Recovery
- Adult and adolescent treatment: HarborCHC
- Residential treatment for adult men: The Beacon House
- Residential & outpatient treatment for adult women: House of Hope
- Residential treatment for adult women: SHAWL Women’s House
- Residential & outpatient treatment for adult men & women: Fred Brown Recovery Services
- Outpatient treatment for adults : Twin Town Treatment Centers Torrance
Tax Preparation
- Tax preparation: Toberman Neighborhood Center
Mental Health Services
HarborCHC Behavioral Health Services
https://www.harborchc.org/services/behavioral-health
HarborCHC offers counseling and support services as well as substance use treatment and support. If you’re experiencing depression, anxiety, relationship or parenting challenges, trouble sleeping, or other struggle, we are here for you. We have Spanish-speaking and LGBTQ+ friendly staff and counselors. Call for an appointment 310-547-0202.
HarborCHC Substance Use Treatment & Support
https://www.harborchc.org/services/substance-use-disorder
At Harbor Community Health Centers (HarborCHC), we understand that substance use disorders are complex and require a whole-person approach. Our ARISE program is designed to provide comprehensive, evidence-based treatment tailored to each individual’s unique needs. Call for an appointment 310-547-0202.
988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline)
988lifeline.org
Call/text 988 or visit 988lifeline.org
If you, or someone you know, is in suicidal crisis or emotional distress please call or text the 988 Suicide & Crisis Lifeline. The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States.
LA Suicide Prevention Network (LASPN)
https://lasuicidepreventionnetwork.org/
The Los Angeles County Suicide Prevention Network (LASPN) is a group of mental health professionals, advocates, survivors, providers, researchers, and representatives from various agencies and organizations working together to decrease the numbers of suicides in Los Angeles County. For questions or concerns: info@LASuicidePreventionNetwork.org
Long Beach Mental Health Urgent Care Center (MHUCC)
https://www.telecarecorp.com/mental-health-urgent-care-center
MHUCC serves adult residents of Long Beach, CA, and surrounding areas who have been diagnosed with serious mental illness who are experiencing a mental health crisis. They do not admit individuals who are having a medical emergency or are a danger to themselves or others. These individuals are better served in a hospital emergency department. For more information about referring an individual, please call 562-790-1860.
San Pedro Mental Health (MHC)
https://locator.lacounty.gov/dmh/Location/3180939/san-pedro-mental-health-clinic-mhc
Do you need help or support? Call 1-800-854-7771 ACCESS Center 24/7 helpline.
English and Spanish
Address: 150 West 7th Street, San Pedro, CA 90731
- Operation Hours: MON - FRI 8:00 a.m. - 5:30 p.m.
- Walk In Hours: MON - FRI 8:00 a.m. - 4:30 p.m.
- Phone: 310-519-6100
Teen Line (Didi Hirsch)
https://www.teenline.org/youth
Are you a teen looking for help? Teen Line is here. Opening up to someone can be scary. Talking about what you’re dealing with is often hard and a little daunting, but at Teen Line they do everything they can to make it as easy as possible for you. Their only goal is to help you in whatever way they can. No issue is too big or too small. They are there to provide hope and support if you are struggling. CALL 866-948-2988 Nationwide 6pm to 10pm PST
Text TEEN to 839863 6pm to 9pm PST
Email: www.teenline.org/email-us
The Trevor Project
https://www.thetrevorproject.org/
The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. They provide information & support to LGBTQ+ young people 24/7, all year round.
The Trevor Project Support lines
https://www.thetrevorproject.org/get-help/
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.